"Romford provides good opportunities to refurbish existing stock to capitalise on the rental growth the market is experiencing and the imminent arrival of The Elizabeth Line"

"Supply levels have remained low despite new development due to the strong levels of occupier demand"

"Chelmsford and Brentwood have historically experienced good levels of occupier demand"

"Ipswich has experienced steady levels of occupier demand in recent years and supply is falling in the market"

"The occupational market dynamics are a compelling case to invest in the region"

"Large corporate occupiers continue to commit to Peterborough, so the erosion of office stock from permitted development rights will continue an upward pressure on Grade A rents"

"Limited supply in the Norwich market has hampered take-up from increasing."